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Showing posts from March, 2021

Improving Emotional Intelligence Through Training

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  Emotion is a big word, a word that holds countless feelings that can be either said out loud or need to stay inside. Emotions are what make us human. We tend to feel even the smallest things. Our hearts break whenever we see a small change in someone's attitude towards us. Our emotions get triggered easily, while some people still try to hold back. "Your emotions are the slaves to your thoughts, and you are the slave to your emotions." ―  Elizabeth Gilbert, an American author No matter what you do or how hard you try, you will feel emotions; it's like you are entitled to feel them no matter how far away you run from them. There are people who can easily fit in other's shoes and feel what they are feeling. They experience their pain; even though it isn't there, they still feel everything. That's what emotional intelligence is, the power of our mind to feel, manage and show our emotions. It's just like I.Q; every person has a different emoti...

An Experts Guide on How to ‘NOT’ Become a Narcissist

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  Narcissists are often criticized for being incapable of change. Most people aren’t really cognizant of their narcissist nature. The problem is often deep-rooted, and self-contentedness stops a sufferer from recognizing their faults. This might not seem as a huge problem but can cause destruction in others’ lives. According to a book titled Forgive Me for My Sins, admitting your wrongdoing and narcissistic behavior means you are already one step forward. People who are eager to self-reflect are open to changes. Like the author of the book ‘ Forgive mefor My Sins ,’ who led a life full of manipulation, playing with people's insecurities and only think of himself, finally embark on the journey of repentance. Try to balance his life, find the light by opening the new doors, and accepting that he is suffering from a narcissist personality disorder. Forgive Me for My Sins is all about identifying NPD in person and how to protect yourself from becoming one. Narcissists themse...